Account & data

Request data deletion

Applies to the Mood Swing app and all Mood Swing services.

You can delete the data Mood Swing holds about you at any time. Right now that happens as part of deleting your account — there's no separate "wipe some data but keep the account" option. Delete your account and everything listed below goes with it.

How to delete your data

Open Mood Swing and sign in.
Go to Settings → My Data & Privacy.
Tap Delete my account and confirm.

Full step-by-step instructions are on the account deletion page — this is the same flow.

What data this deletes

Data	When it's gone
Account (email, display name, sign-in record)	Immediately
Mood, energy, and sleep check-ins	Immediately
Journal and reflection entries	Immediately
Breathing and practice-path progress	Immediately
Consent history	Immediately
Community posts and comments	Within 30 days
Rolling infrastructure backups	Within 7 days

Want to delete just one thing, not your whole account? That's not self-serve in the app yet. Email us (below) and we'll delete specific entries on request.

Can't access the app?

Email moodswing.app@yahoo.com from the address associated with your account and tell us what to delete — your whole account, or specific data. We'll verify it's you and act within 30 days, per GDPR Article 17 (right to erasure).

Full details on what we collect, why, and your other rights are in the Privacy Policy.